∴ Meditation Toolbox ∴
🙂
Meditate & focus upon God Consciousness Within
There are many forms and methods of meditation.
For some people drawing or running or painting or playing piano or making crafts or throwing a ball through a hoop can be a flow state meditation. Find and create your joy. Excitement in play
It is said that the 108 bead prayer bead or mantra beads produce interesting effects every time around the 108 beads. The beads are ment as a training tool until one always has the mantra or guru’s name in the mind.
Mahavatar Babaji 108 times as needed or all the time until Mahavatar Babaji appears. It is said that saying the name Mahavatar Babaji instantly brings a blessing. It has also been said that only a few disciples can be with Mahavatar Babaji at a time as students, so if one has done the extensive meditation work, one can go for the extremely competitive discipleship if one is so inclined 🙂
Yeshua or Yehoshua (Jesus) 108 times… Some people breath in with the mantra “Jesus” and breath out with the mantra “Christ”.
Quan Yin 108 times as needed or all the time
Padmasambhava 108 times over & over, at all waking hours until you see or are visited by Padmasambhava
Archangel Raphael 108 times, and don’t forget to direct contact (Prayer) with powerful fuel of emotion and determination if the intent is to heal or do good work with your hands. This is important what I am saying because One does not want to prayer with the power of begging – “Woe, is me.” – type prayer! Bob Marley would say that’s saying prayers to the devil. Frequency matches frequency; therefore, the vibration of Deciding to make a difference is input for the output. Karma – Cause & Effect. Input Output
Metatron 108 times…
Amitaba 108 times
Avalokitasharva or Avalokitasvara 108 times
“North Pole Master” (see Admiral Bird) 108 times
Guardian Angel 108 times
Whomever helps you from a higher ascended state; this can even be Your higher self (future evolved self)(God – whom, it is said that, We all eventually return to.)
“Eat the Sun“(Documentary) – Gaia
This is an easy way to get out of a rut of not sitting down to meditate daily for an hour or more, watching the sun rise as long as one can take it (usually between 20-30 minutes up to 40 minutes), and then watch the sunset for its final hour or final 20-30 minutes. I pray &/or no mind meditate as I practice “eating the sun”.
The Sun emits every sound frequency, and purifies the blood through ~the eye’s retinal connection to the blood supply; I don’t recall the exact words of that particular aspect of the practice.
In Theosophy, the Sun is our emanation of God…
In may have been William Henry or elsewhere that I found that “black-spots” on the Sun are not just “giant energy bursts”, but are literal openings in the wormhole that is the Sun; light is matter; it is expelled from wormholes, not just consumed… Openings regularly occur during one or more of the equinoxes or solstices.
Catching the energy spike pre-dawn in meditation is a superb addition to this practice. The Energy Spike is produced by the counter rotation of the sun and Earth at physical dawn before the visual effect. The “Accutron Inertial Sensor” has scientifically proven the energy spike; add planetary alignments, equinoxes, crystalline materials, and Earth energy line intersections to use the energy in more ways !
Easy Mantra:
“Om Namah Shivaya”
which literally means “I bow to the inner self.”
This mantra should be recited/repeated (aloud or internally) quickly.
Shiva is the highest Hindu God. I won’t go into whether or not Yehoshua (Jesus) and Shiva are equal Emanations of the same “God the Father”(Catholic)/Source in this moment 🙂
There is more in-depth information on Meditation in several topic sections of the Health Tab 🙂, which I will be reconstructing as well 🙂
Relax
dhamma.org Free 10 day meditation course / retreat by donation after completion includes room and board (travel to a meditation center not included)(I have not tried it; I am just sharing information that I have found.)
Instant Meditation Tip:
Relax, then Focus on the space between two points such as the space betwixt a door frame. This automatically changes the brainwave pattern.
Hawaiian Prayer:
“I Love You because We are One.
I apologize for agreeing to any separation.
Please forgive Me.
Thank You.”
During the first sentence I go into the pineal gland, then again during the second sentence if I came out of the pineal gland. This relocation takes us out of the ego and into single eye.
– This prayer was used continuously over and over by a therapist on behalf of his mental patients in a mental hospital; the patients improved. (I think that I had found this information in “The Source field Investigations”.)
Quick Meditation Tip:
“Thine Eye be Single” (With closed eyes) be at the Center of The Universe. Or, in steps, go into the Pineal Gland (always automatically relax when bringing One’s Consciousness down into the pineal Gland), then like nesting dolls go into the Center of Earth, then the Center of “the” Sun, then the Center of The Galaxy, then the Center of The Universe.
Meditation Tip:
(With eyes closed) lower consciousness down & back into the pineal gland (Always relax automatically the muscles and skin around the eyes when doing thi.s)(This relocates one’s consciousness set point.), ([optional] there is a lack of a better way to describe: then push forward). This should create a flash of a white circle; sometimes just going into the pineal gland produces this result.
If One wishes to take this further, do not push forward until a pixel appears; this may take a few months of daily 1-1.5 hours no mind meditations to build up the state of being in preparation to begin to cultivate powers. (If One is really serious on the level of a monk, One may meditate up to three hours per day. I know of a group which meditates together on Sundays for eight hours.) When You sees the single pixel or photon, have it face and stare at You directly, shining its light directly encompassing You & Your pineal gland where You are seated, only then push forward into the light (pixel). If You are like Me, Sinus pain will begin; this signals that you are almost there; instead of relaxing pressure push farther forward not caring how much more pain incurs; State “Okay to go.” repeatedly until launch; a spiraling tunnel will appear & You will feel Yourself accelerating into the tunnel; Do not open Your eyes…
At this point one may want to be prepared with either the name of whomever One seeks to be taught by a defined idea calling a benevolent being to be taught by, or a Place One wishes to “Jump”. This portal is probably not limited to the aforementioned 3 objectives.
You are welcome ∴ ❤️
Thoth Meditation (Do this daily as an absolute minimum meditation.):
At the Solar Plexus spin the Yellow Chakra clockwise relative to consciousness set point inside of the body.
Then, at the center of the pelvis bones or hips spin the Orange Sexual Chakra clockwise as well.
Then, at the anus spin a Red Chakra spiraling cone flaring out as it reaches downward from the body.
Then, between the breasts spin the Green Heart Chakra with a thin spiral of Pink through the Green.
Then, Spin the Blue Throat Chakra with the most beautiful shade of Blue.
Then, Spin the Purple Forehead Chakra with the most beautiful shade of Purple; this always relaxes the stress in the skin beside my eyes above the temples & centers my consciousness back into the God center away from the mind.
Then, Spin the White Crown Chakra where a crown would sit on one’s head flaring up and outward.
Now, put the hands palms together in a prayer position starting in front of the bottom portion of the crest plate above the solar plexus & slowly move the hands upward above the head into the Chakra up above the head, and separate the hands slowly stretching the hands outward making a circle motion downward stretching the Chakra above the head down around the body in a nice circle of space.
(Optional Additional Step)
Extend down from the tailbone into Earth a shaft of white light, upward from the top of the head a column of white light up through our brightest Sun to the enter of the galaxy, finally to the center of the universe.
I once was looking forward to going to learn from people “Initiating” into the Light & Sound Meditation Method.
The “Initiation” is an opening of the door, which many people otherwise cannot get past. The teaching takes one day, then a second day of reinforcement is provided. There are different organizations giving this gift. I found a free book online so far describing exactly what I innately already knew & have done; I haven’t finished reading “Yoga of Inner Light and Sound”.
The idea of the Light & Sound Meditation method is to swim directly upstream back to God using the light & Sound of God. An experienced teacher should be able to guide One to ignore the irrelevant sounds or lights and to steer One to the True Light & Sound of God to focus upon.
Light & Sound Meditation method – direct fast path:
If at least a minimum of 25 participants RSVP to attend an initiation and teaching someone from SpiritualHierarchy.com will travel to your group, so that you don’t have to travel to them. This service is provided globally, but it may be that more RSVPs may be required to travel to far off countries; I’m not certain, but they do periodically have meetings as I have described; contact them for updates.
Be prepared that this Spiritual Hierarchy group’s first instruction is to chant a mantra; the one given me was Ra Tee Lom, so I stopped there without continuing…I know of Ra from the Law of One series of books that David Wilcock talks about, but to tell me to chant Tee Lom without understanding “the energy” being summoned behind it definitely put me off.
– I do not know if the lady in Taiwan has better instructional teaching(s) of the Gwen Yin Light & Sound Meditation Method, but some certainly would prefer teaching that does not require following without understanding…we are not in India 🙂
We should always follow our true intuition and not reactions due to our cultural brainwashing; gain discernment from long intensely pure intent-ed no mind meditation resulting ~downloads via connecting to God when we get out of our own way. Obviously, it isn’t easy to describe in words ( : I will meditate more in order to regain the automatic perfect words when needed.
Changing oneself changes the universe.
Each of Our photons is God stored within Our DNA vibrating the same shape as God ❤️
I realize that some people whom have never heard certain facts need documented references; I don’t always care to keep track of where I found this or that information to then share with others because the primary focus is upon seeking & evolving, returning to God. If One truly seeks for the right reasons, One will find the information necessary to understand Truth through seeking one’s path. There are many paths.
My path to God may not be Yours.
John Edward may have been my first self externally sought & found CD toll box set; if interested, I suggest obtaining His largest set of CDs Available. I suggest using a remote control with finger on the pause button to have enough time when needed before He describes a next step during guided meditations that one can memorize and use.
The Catholic Rosary focusing upon the 15 mysteries of the bible stories, one for each decade of the rosary is another way to meditate.
Some prefer to only pray the Luminous mysteries…
“No mind” meditation is highly recommended for the serious meditator to achieve download firmware updates From God.
During my “Deeksha” days with “OnenessNOLA” through MeetUp.com “no mind” meditation was (& is) very powerful & important.
One can practice “no mind” during many waking hours of normal life, while making love, while making crafts if not welding a knife, while defending Oneself, etcetera.
I advocate “No Mind” meditation because it works for me…
One must have either discipline or passion to want to achieve enlightenment to make it work. At least one hour daily for the first 3 months.
The mind works better and is sharper when it is engaged after turning it off from undisciplined wildness.
If a thought arises, allow it to float by without engaging it like a cloud; let it go away.
Ultimately, I have found forgetting worldly endeavors to be vital to navigating ascension pathway(s)…
Monks “whom have chosen to be monks” must always be supported. I say this because in Asia many children are given to monasteries often for financial reasons.
If you want to be a monk or are interested in being a monk and have received an inheritance, strongly consider keeping the inheritance forever in an interest bearing account never touching the principle; make payments (not using credit card payments) for things needed; that way the principle is always there making more money after a thing is paid off. Interest rates rise and fall; don’t worry about it; keep your principle in tact always earning interest; in this way if you are wise in keeping living expenses free or to an absolute minimum, you will at least have some form of investment to stipend your life as a monk. Be smart about money as long as we live under a monetary system. Don’t throw it away as a youth. Prepare for the life you really want to live.
It is not always easy to find a monastery where one feels one fits 🙂
🙂 There are many different types of monasteries and intentional communities 🙂 Go try some on for size if interested in monastic life 🙂
🙂 Or build your own 🙂
At some point one must ask oneself if the lifestyle one is living is worth to stress; the answer is probably “no”, so choose change; return to nature; ask Your government where One may live freely from the land, exercising liberty & freedom, which public lands in this (uS) country specifically. While You’re speaking to Your Representative remind Him or Her that the only scientifically proven crime reduction method has been Transcendental Meditation. (A study of 7000 Transcendental Meditators directly reduced terrorism and negative events by 72% during the time of meditation.) Capitalism creates crime by making slaves of human beings… Government control systems are not the answer. “The Venus Project” has been the best solution thus far.
Icon Meditation:
William Henry has found a great wealth of ancient paintings from early Greek and Christian traditions from a time when most people could not read. Memorable depictions include Jesus (Yashua or Yahoshua) in Greek style with a “wand”. Jesus with a rainbow signifying the rainbow body attainment, luminous body, ascension body. I love William Henry‘s work because he tired together other worldly traditions pointing to the true original meaning of the way, to let go of everything that is not God allowing ascension to occur…
Staring at icons directs our focus, creating our reality…
Have an alter at home, one can use the top of a dresser, shelf, or window sill. Have small statue(s), images or icons, or something as simple as a single candle. Whatever it takes to remember and assist in focusing on the path/return to God is important.
William teaches that the only purpose being in these flesh bodies is to have the opportunity to evolve into the light body/luminous body, returning to God, purifying ourselves, becoming perfect…
This short description in no way summarizes the wealth and net of William Henry‘s vital paramount works.
Some of William‘s work is out of print, but can be found on eBay.
Being the last post on this page has nothing to do with the vital importance of William Henry‘s work. I highly suggest absorbing all of his work on Gaia.com.
William Henry can be found on GaiamTV.com (I use the “Gaia” smartphone or Amazon firestick app or smart TV app. The best place to begin absorbing William Henry’s work!) iTunes charges tax. Go directly to Gaia.com to subscribe & get a two week trial free.
Sense I am mentioning William Henry, I must also mention Freddy Silva on Gaia. William Henry’s photographic presentations are very inspirational, but Freddy Silva‘s presentations are very informative in a way that empowers one to use the information directly into the benefit of one’s life!
Recently, I found Autobiography of a Yogi in audiobook form through my firestick’s “hoopla” app. Hoopla is a library app for free audiobooks and ebooks; one simply needs a library card number and app device. I’ve completed this audiobook, and so many things that I have learned are contained so far; I have to say that for years I avoided books with photographs of yogis on the cover, but I am happy that I have listened to this audiobook. I need to take notes for complaints or further meditation or I forget, so if there is one tiny detail that doesn’t align, sometimes we have to look past these things. One thing I tend not to overlook is when a religion or movement says that they are the only way or there way is the only way to do a certain thing; that tends to be a red flag; there are many paths.
https://www.siddhayoga.org/syda-foundation
It is worth mentioning how the three mountain towns or villages governed themselves in this book “The Known and Unknown Life of Jesus the Christ” – Jane Aikman Welsh I haven’t finished reading it entirely 🙂
I never wanted to pay for the following, and finally found it through hoopla: Linda Howe’s How to read the Akashic Records
– I haven’t gotten to it yet; I just want you to know that there is a wealth of information from libraries; when I was young it was impossible to obtain a book about Buddhism for example – not the case anymore 🙂
Physical Plane
Astral Plane
Causal Plane
Union with Infinite Plane
Line them up like a tunnel while praying going straight through all of them to the end goal of Union with Infinite:
- I love you because we are One.
- I apologize for any disconnection I’ve agreed to.
- Please forgive me.
- Thank You.
Or: Thank You; Love You Thank You; Love You…
You can see your gurus all in the same bodily form translucent all on the same body.
Example:
Mahavatar Babaji, Padmasambhava, & Saint Germain, all translucent on the same body sitting in front of You, looking at You 🙂
Follow Your intuition on your path to God.
Adding more content soon and editing/reorganizing 🙂🙂🙂
Namaste – I bow to the Divine Light in You that is the same Divine Light in Me.
– married monk 🙂